3 Daily Goals to Live Long Life

0
480

3 Daily Goals to Live Long Life.

Want to live a long life?  Do these three things Daily!

live your best lifeHere is the skinny.  I met a quiet humble doctor at the airport who made a comment about the beans he was eating.  I asked further and he said the following:

I just read a completed University study (he never said where but as a doctor he reads everything published for other doctors (not on the internet) that concluded we need three things to live a healthy long life:

  1. Eat Beans every day.
  2. Walk 12 miles every day.
  3. Work at a job where you don’t sit down.

I have the last two covered, but I don’t eat beans because I don’t like their texture in my mouth.  Weird?  Freaky?  Fetishy? I don’t know…but it’s interesting to think about.

Then again…I love my life, but I know I’m falling apart the older I get…so that means I don’t want to live THAT long.  So leaving beans out for me will be the balance.

Recipes with Beans!
Wanda’s Best Chili.
Get motivated to LIVE

How To Be Successful? Faith, Hope, Love

 

 

 

Comments

comments

LEAVE A REPLY